What's the difference between Remedial Massage and Rolfing®?
"Are you in for the whole-body holistic approach or just wanting to focus on your neck today?"


Rolfing
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Imagine your body as a house. Rolfing works on the foundation and structure, making sure everything is aligned so your ‘home’ stays strong and balanced for years to come.
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Focuses on the full-body connection, improving posture, alignment, and movement over time.
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Works on deep fascia layers to enhance how your whole body functions—ensuring your ‘house’ is solid, stable, and ready for anything.
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Helps you become more aware of your body’s habits and movements, creating long-lasting change.
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Usually done in a series of sessions to fully support and integrate your body’s structure.
Remedial Massage
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This is like calling a handyman to fix a leaky pipe or patch the roof—quick, targeted relief for specific problems without tackling the whole structure.
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Focuses on isolated issues like neck pain or a tight back, giving you immediate relief from discomfort.
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Focuses on muscles and soft tissues to relieve tension—perfect for when you just need something fixed, fast.
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Great for a quick, targeted fix to get you back to feeling comfortable.
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Sessions are tailored to your current problem, focusing on the area that needs attention.