Experience how good your body can feel!

Name: MY Integrated Body
Address: 472 The Esplanade, Warners Bay, NSW, 2282, AU
Telephone: 0481 562 781

Remedial bodywork in Warners Bay

When the body's in balance, movement feels easy

What if lasting relief comes from how your body finds support and balance?

When pain keeps returning, it’s often a sign that your body is asking for a different kind of attention. Rolfing® is a process-oriented form of bodywork that works with your body’s structure and movement patterns to create lasting change. It invites you to explore how your body supports and organises itself — the patterns of strain and holding that sit beneath the surface. Through gentle, precise touch and movement, the work encourages balance and connection, allowing your body to soften, realign, and move with greater ease.

Ready to move with ease again?

'Hiya! I'm May'

From my space in Warners Bay, I help people reconnect with the natural ease of their own bodies. My work combines bodywork, movement and awareness to help you move — and live — with more ease.

What you can expect

Each session is guided by curiosity and collaboration. We begin by noticing — how you stand, how you breathe, how your body finds its balance. From there, the work unfolds through gentle touch and mindful movement, helping your system reorganise itself with less effort and more ease.

You may leave feeling lighter, more grounded, or simply more aware of how you move through your day. Change can be subtle or profound, but always begins with awareness.

If something in this feels familiar — an ache, a pattern, a sense that your body could move with more ease — you’re welcomed to reach out.

Book now