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Blogs
Are you holding yourself up — or holding yourself back?
Posture isn’t a shape to hold — it’s a living pattern shaped by breath, habit and the quiet ways your body meets gravity. When you learn to sense rather than tighten or guard, tension eases, balance returns, and movement becomes more natural.
May Yap
Dec 6, 20254 min read
From Pain to Play: A Poodle’s Journey to Healing and Joy
Discover how remedial bodywork transformed Winston’s mobility! Visit me in Warners Bay to see how I can help you and your pet heal.
May Yap
Dec 24, 20245 min read
Remedial Massage or Rolfing®: What’s the Difference? It's All About Whole-Body Connection
Struggling with chronic pain? Discover how Remedial Massage and Rolfing differ and find the best approach for your body in Warners Bay!
May Yap
Dec 21, 20245 min read
What is Rolfing®? A Journey Back to Balance
Rolfing - Functional Bodywork Do you ever feel like your body is carrying too much tension, or maybe those persistent aches just don’t...
May Yap
Nov 21, 20243 min read
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