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Remedial Massage

Targeted massage for muscle pain and tension

Hands-on treatment using massage techniques to release tight, overworked muscles

Targeted treatment for pain and muscle tension

Remedial massage is a hands-on treatment used to work directly with muscles and soft tissue when pain, tightness, or restriction begins to interfere with everyday life.

Many people already know remedial massage as the style of massage that works more specifically with problem areas. Sessions typically involve techniques such as effleurage, and deeper work using hands, forearms, and elbows to address areas of tension or strain.

Remedial massage may help with:

  • Neck, back and shoulder pain

  • Muscle tightness and tension

  • Sports or repetitive strain injuries

  • Headaches related to muscle tension

  • Restricted movement

  • Postural strain from work or daily habits

  • Ongoing soft tissue discomfort

 

Health fund rebates and HiCaps are available.

Targeted Neck Bodywork to relief tension and pain
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In the spirit of reconciliation MY Integrated Body acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.

Located at HPlus Consulting Suites

472 The Esplanade Warners Bay NSW

0481 562 781

© 2026 by MY Integrated Body.

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