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Blogs


What Is Myofascial Release — and Why It’s Used for Chronic or Acute Pain
What does myofascial release do? Learn how working with fascia can reduce chronic pain, ease tension, and improve movement.

May Yap
Mar 234 min read


Remedial Massage or Remedial Bodywork — What’s the Difference?
Many people searching for help with pain or tension start by looking for remedial massage. The work I offer is what I describe as remedial bodywork — a hands-on approach that listens to how the body responds rather than forcing change.

May Yap
Mar 83 min read
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